My Journey
Every Milestone, In Order
From a gym floor in Kisumu to a diploma with merit — the chronological record of how this career was built, one certification and one client at a time.
2015
Gym Instructor
Aga Khan Sports Club, Kisumu
Delivered Aerobics, Circuit Training, Spin Classes, Tabata, and HIIT workouts to clients, and provided personalized one-on-one personal training to support individual fitness journeys.
2017
Gym Instructor
Fitness Empire, Nairobi
Instructed participants individually and in class settings. Planned routines, chose music, and selected movements for each muscle group depending on the participant. Evaluated abilities, needs, and physical conditions to build suitable training programs.
2018
Certificate of Completion — Anatomy, Kinesiology & Physiology
Innovative Fitness Training Industry Courses
Completed a Level 2 equivalent course in exercise science for fitness professionals, covering cardiac output, energy systems, nervous system, and safe programme design.
2019
Personal Trainer
Smart Gyms The Hub, Karen
Assess clients, design programs, and track progress toward fitness goals. Set personalized goals, follow up regularly, and develop tailored nutrition plans. Lead circuit training, Tabata & HIIT, aerobics, and spin sessions — a role that continues today.
2020
Fitness Instructor — Citizen TV "PE at Home"
Citizen TV
Led dynamic workouts for the "PE at Home" television program during a nationally broadcast season, demonstrating proper technique and safety while motivating viewers across the country toward a healthier lifestyle.
2020
Basic Nutrition & Sports Workshop
African Register of Exercise Professionals (AREPS)
Attended a specialist workshop on basic nutrition and sports, conducted by the creator of Safari Fitness and a physical education and sports lecturer at the University of Nairobi.
2022
Diploma in Personal Training (Merit)
Centre of Excellency, Nairobi
Completed a full Diploma in Personal Training, graduating with merit — formalizing years of hands-on coaching experience with structured, certified training science.
2023
CPR with Basic First Aid Certification
Health and Wellness Services Ltd.
Completed a 3-hour hands-on training course covering CPR, AED operation, and emergency response — ensuring every session is backed by real safety competence.
Present
Personal Trainer & Fitness Instructor
Jaredfitnation
Continuing to train clients of every age and ability — from first-time gym-goers to seniors to competitive physiques — while building the Jaredfitnation brand around one idea: discipline built in private shows up everywhere else.